Here for you.

In individual sessions, 

I draw from the following:

• Dialectical Behavioral Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing therapy (EMDR)
• Strengths-Based Techniques
• Psycho-education
• Emotional Processing
• Behavioral Rehearsal
• Humanistic Approach

Along with other effective and evidenced-based approaches that are found necessary in a personalized treatment plan

• Anxiety
• Depression
• Trauma & PTSD
• Perinatal Mental Health
• Postpartum Mood Disorders
• Respectful Parenting
• Spiritual Deconstruction
• Attention Deficit/Hyperactivity Disorder
• Behavioral Issues
• Anger Management
• Grief & Bereavement
• Self-esteem
• Life Transitions
• Relationships
• Identity
• LGBTQ+ Issues
• Women’s Issues
• Mood Disorders

I accept most insurances in 

North Carolina and Florida:

• BCBS
• United Healthcare
• Cigna
• Aetna
• Anthem
• Optum
• Quest
• Oxford & Oscar
• Carelon

I accept private pay clients for $150 an hour, but also use a sliding scale in order to consider your financial needs.