Wise Mind Counseling, PLLC

Wise Mind Counseling, PLLCWise Mind Counseling, PLLCWise Mind Counseling, PLLC

(919) 249-8682

  • Home
  • Services
  • Blog
  • Shop
  • Contact
  • More
    • Home
    • Services
    • Blog
    • Shop
    • Contact

(919) 249-8682

Wise Mind Counseling, PLLC

Wise Mind Counseling, PLLCWise Mind Counseling, PLLCWise Mind Counseling, PLLC
  • Home
  • Services
  • Blog
  • Shop
  • Contact
Tamara Sautter, MSW LCSW PMH-C

Here for you.

Are you ready to get on the path to a healthier you? Get in touch today to get started!

Contact Me

Therapy Services

Modalities

Specialities

In individual sessions, 

I draw from the following:


  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing therapy (EMDR)
  • Strengths-Based Techniques
  • Psycho-education
  • Emotional Processing
  • Behavioral Rehearsal
  • Humanistic Approach
  • Along with other effective and evidenced-based approaches that are found necessary in a personalized treatment plan

Specialities

Specialities

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Perinatal Mental Health
  • Postpartum Mood Disorders
  • Respectful Parenting
  • Spiritual Deconstruction
  • Attention Deficit/Hyperactivity Disorder
  • Behavioral Issues
  • Anger Management
  • Grief & Bereavement
  • Self-esteem
  • Life Transitions
  • Relationships
  • Identity
  • LGBTQ+ Issues
  • Women’s Issues
  • Mood Disorders

Billing & Insurance

Billing & Insurance

I accept most insurances:


  • United Healthcare
  • Cigna
  • Aetna
  • BCBS


I accept private pay clients for $150 an hour, but also use a sliding scale in order to consider your financial needs.

Wise Mind Counseling, PLLC

Copyright © 2024 Wise Mind Counseling, PLLC - All Rights Reserved.

ALL opinions are my own.

Powered by